What is the dosage? How many squares should I take?Updated 7 months ago

Dosage is slightly different for each product, so check out the details for each one below!

• Brainstorm: 1 square suits most. Those looking for a stronger, more prolonged sensation may enjoy a double dose! With daily use, Brainstorm supports neural connections in your brain for better focus over time. 
  
  Each square of Brainstorm contains 66mg of natural caffeine, which is equivalent to ⅔ cup of coffee. It all depends on your tolerance to caffeine and figuring out what works for you. If you'd like to take additional squares of Brainstorm, we just advise that you keep track of your overall caffeine intake for the day. For reference, the FDA recommends not exceeding 400mg per day.

• Nightcap: eat 1-2 squares of Nightcap up to an hour before bedtime to support sleep and relaxation. With nightly use, Nightcap will help to foster healthy sleep patterns and deeper sleep.

• Happy Ending: we recommend taking 1 square of Happy Ending daily for sexual wellness and 2 (or more 🌶) if you're looking to get in the mood 😍 
  
  Did you know: Happy Ending isn't only for sexual arousal and intimacy! We actually designed it to be a daily supplement to promote hormonal balance and overall sexual wellness.

• Party Trick: you can take up to 4 squares a night (or day, depending on how you like to party!) — we recommend starting with 1 square to start, then keep enjoying as the night progresses. You can expect effects to wear off about an hour after your last dose. Enjoy daily for longterm lifts to confidence, mood, and sociability.

• Zen-X: enjoy 1-2 squares any time you need to recenter or calm your nerves. With daily use, Zen-X will continue to help stabilize your cortisol levels, ease physical tension, and improve your mood over time.